Sleep Well Mama


A Doula’s Approach

Postpartum Doula Care and Respectful Sleep Support rooted in connection,
serving Cochrane, Calgary, and surrounding areas

“The moment a child is born, the mother is also born. " - Osho .

Hi! I’m Marcy Casselman

I’m the founder of Sleep Well Mama®, a Certified Postpartum Doula, Respectful Sleep Coach and Circle of Security Facilitator.

I’m so glad you’re here!

A little about my background…

My path began with a diploma in Community Support Work and grew into a career devoted to child development and family support. Over the years, I’ve had the privilege of walking alongside children and parents, always centring my work on what families truly need to thrive.

My approach to sleep support is rooted in connection, respect and secure attachment. I am committed to supporting your family in a way that nurtures both you and your baby’s emotional well-being while respecting your individual needs.

A little about me…

I’m a mama of four, with three grown sons and a teenage daughter still at home. Family life continues to shape who I am both personally and professionally. Alongside my work as a postpartum doula and sleep coach, I support families in the Nurturing Newborns Program with The Children’s Cottage, walking closely with parents in their earliest days.

When I’m not working, you’ll find me curled up with a good book, playing my guitar, or outside on sunny days camping, biking, or skiing. My favourite evenings are simple ones spent with family and friends.

About Sleep Well Mama

Support Options for You and Your Family

  • Woman sleeping peacefully in bed with white pillows and beige headboard, covered with a dark blue blanket. Having a good sleep support.

    In-home Postpartum Doula Care

    Gentle, hands-on care for your family’s fourth trimester.

    Support for rest, recovery, and confidence—right in your own home.

    Request Support
  • A man and a baby are playing together on a bed, with the man leaning over the baby who is lying on their back. The man is gently holding the baby's hand and head, and they are both smiling and making eye contact. The room has a window with natural light and a dark green wall decorated with small hanging ornaments and photos.

    Custom Sleep Support

    Personalized, responsive guidance to help your baby (and you) rest better.

    Evidence-based and responsive sleep solutions—no sleep training required.

    Choose Your Custom Package
  • coffee mugs with latte art

    Monthly Support Circle

    Looking for a safe, supportive space to talk about life with your baby?

    Come-as-you-are for a relaxed gathering for moms—no RSVP and no fee.

    Join us every 3rd Wednesday at Found Books in Cochrane to connect, share, and support local.

    Join Us!
  • Four women standing in a green field at sunset, making heart signs with their hands—celebrating the supportive community of postpartum doulas in Cochrane, Canada. Reflects connection, sisterhood, and what postpartum doulas can help with: emotional su

    Workshops & Learning

    Hands-on learning experiences for parents and doulas who value connection, compassion, and evidence-based care—rooted in the Sleep Well Mama approach.

    More Details

Reflections from Families

  • "Working with Marcy was such a gift!  She was so attentive, caring, considerate and thoughtful during our time together.  I had underestimated how challenging and unpredictable my postpartum time was and I was SO GRATEFUL for Marcy's expertise. Not only is she skilled in assisting you with the baby's needs, but she also took care of ME."

  • "Marcy takes the time to get to know her clients and she genuinely cares about the whole family. She would go out of her way to check in with me during the week, and also to research new things for us to try. She is very knowledgeable and is able to offer her knowledge and experience without passing any judgements. If we decide to have another child, I would absolutely work with Marcy in the future!"

  • "Marcy was my postpartum doula with second child. I had struggled to breastfeed my first and was determined to do so with my second. Marcy's help and encouragement and advice was what made that possible. I honestly think I would have given up if it wasn't for her help. Her kind, gentle nature makes her absolutely perfect for this!"

  • "Working with Marcy was one of the best early parenting decisions we ever made with both of our children. Marcy brought calm, support and clarity to me in the throws of all the postpartum highs and lows.Marcy is one of the most genuine, giving, thoughtful people I have ever had the pleasure of meeting. She is such a peaceful and understanding presence - listening carefully always. Her empathy and understanding is outstanding - knowing that she 'gets it' provides an incredible peace of mind and support."