WELCOME TO

Sleep Well Mama

family-centred, and attachment focussed
POSTPARTUM DOULA CARE & RESPECTFUL SLEEP SUPPORT
available in Cochrane, Canmore, Calgary and surrounding areas…

“The moment a child is born, the mother is also born. " - Osho .

Hi! I’m Marcy Casselman

I’m the founder of Sleep Well Mama, a certified postpartum doula and respectful sleep coach.

I’m so glad you’re here!

A little about me…

I am a mama to four “big kids”—three grown sons and a teenage daughter. Our family’s home base is in Cochrane, Alberta which is a beautiful town nestled between the Rocky Mountains and Calgary.

A perfect ‘down’ day for me would be riding my e-bike to a patio to listen to (or play) live music with my favourite people then come home for a cuddle on the couch with my dogs and a good book. ♡

Marcy Casselman, founder of Sleep Well Mama, certified postpartum doula and family sleep coach in Canmore, Alberta.

A little about my background…

I have a diploma in Community Support Work and a background in child development and family support. I’ve spent years working closely with children and parents, always centred on helping families thrive.

My approach as a Postpartum Doula and Sleep Coach is rooted in connection, respect and secure attachment. I am committed to supporting your family in a way that nurtures both you and your baby’s emotional well-being while respecting your individual needs.

Support Options for You and Your Family

  • Woman sleeping peacefully in bed with white pillows and beige headboard, covered with a dark blue blanket. Having a good sleep support.

    Postpartum Doula Care

    Investing in postpartum support isn’t just about getting help—it’s about giving yourself the care and reassurance you deserve.

    Learn More
  • A man and a baby are playing together on a bed, with the man leaning over the baby who is lying on their back. The man is gently holding the baby's hand and head, and they are both smiling and making eye contact. The room has a window with natural light and a dark green wall decorated with small hanging ornaments and photos.

    Respectful Sleep Support

    If you value a responsive, attachment-based approach that prioritizes trust and connection, Sleep Well Mama is designed for you.

    Learn More
  • Family in a bright bedroom, with a woman breastfeeding a newborn, a man sitting next to them smiling, and a young girl taking a photo with a smartphone.

    Sleep Well Mama Store

    Your go-to for instantly downloadable, evidence-based postpartum and sleep guides that honour your baby’s cues, your parenting values, and the power of connection.

    Browse Here
  • Four women standing in a green field at sunset, making heart signs with their hands—celebrating the supportive community of postpartum doulas in Cochrane, Canada. Reflects connection, sisterhood, and what postpartum doulas can help with: emotional su

    Membership Community

    Join the Sleep Well Mama Membership, a calm, supportive space for parents who want gentle, responsive sleep guidance rooted in connection.

    Join Now

Hear What People Have to Say…

  • "Working with Marcy was such a gift!  She was so attentive, caring, considerate and thoughtful during our time together.  I had underestimated how challenging and unpredictable my postpartum time was and I was SO GRATEFUL for Marcy's expertise. Not only is she skilled in assisting you with the baby's needs, but she also took care of ME."

  • "Marcy takes the time to get to know her clients and she genuinely cares about the whole family. She would go out of her way to check in with me during the week, and also to research new things for us to try. She is very knowledgeable and is able to offer her knowledge and experience without passing any judgements. If we decide to have another child, I would absolutely work with Marcy in the future!"

  • "Marcy was my postpartum doula with second child. I had struggled to breastfeed my first and was determined to do so with my second. Marcy's help and encouragement and advice was what made that possible. I honestly think I would have given up if it wasn't for her help. Her kind, gentle nature makes her absolutely perfect for this!"

  • "Working with Marcy was one of the best early parenting decisions we ever made with both of our children. Marcy brought calm, support and clarity to me in the throws of all the postpartum highs and lows.Marcy is one of the most genuine, giving, thoughtful people I have ever had the pleasure of meeting. She is such a peaceful and understanding presence - listening carefully always. Her empathy and understanding is outstanding - knowing that she 'gets it' provides an incredible peace of mind and support."

Curious why your baby sleeps, cries, or settles the way they do?

Take this quick quiz to get clarity on your baby’s unique temperament and discover gentle, responsive sleep strategies that actually make sense for your baby. No one-size-fits-all advice. Just insight that helps you respond with confidence, calm, and connection.

You’re already the expert on your baby. This quiz just helps you see it more clearly.

Person holding a smartphone displaying an infant temperament sleep support quiz