Respectful
Family Sleep Support
Struggling with unpredictable wake-ups? Long nights? Frustrating naps? You can find a rhythm that works for you and your baby - I help parents like you find realistic and responsive sleep strategies that:
✔️ Respect your instincts
✔️ Support your baby’s needs
✔️ Actually help you get more rest.
If you value a responsive, attachment-based approach that prioritizes trust and connection, Sleep Well Mama is designed for you.
From establishing a gentle rhythm for your newborn to toddler sleep struggles—this bundle gives you the tools and guidance to support your child’s sleep from birth through age five.
Designed for families who value connection and want practical, respectful support that evolves as their child grows.
Created for tired, loving parents who want sleep support that’s responsive, respectful, and rooted in connection.
This is your go-to guide from birth to age five—so you never have to piece it all together on your own.
Inside, you’ll find:
Daily sleep rhythms and nap needs by age
Gentle strategies grounded in secure attachment
Responsive tools for bedtime battles, night wakings, and regressions
Real-world troubleshooting for toddler sleep challenges tied to developmental leaps
Supportive language to guide transitions with confidence and care
Encouragement that reminds you—you’re the expert on your child.
Whether you’re starting fresh with a newborn or working through toddler sleep resistance, this bundle gives you the foundation, flexibility, and tools to move forward with clarity.
Download now and feel supported—today and through the years ahead.
Sleep Support Guides
Download Your Evidence-Based Guide for Every Stage
Custom Support Available
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Sleep Well Mini Plan
$197
Gentle guidance and practical support—just what you need, when you need it!This focused plan gives you expert advice and a clear path forward without the commitment of ongoing support.
What’s included?
* One-Hour Private Phone Consultation: We’ll connect for a focused and supportive conversation. You’ll have space to share your story, ask questions, and explore sleep solutions that align with your values.
* Custom Mini Sleep Plan: You’ll receive a personalized plan tailored to your baby’s age, temperament, and your parenting approach. Rooted in connection and respect, the plan will give you practical tools you can use right away.
* Responsive, Respectful Support: Whether you're navigating a new sleep challenge or seeking clarity around next steps, this session offers guidance that honours your instincts and your child’s cues.
You don’t need to figure it all out alone - in just one hour, you’ll walk away feeling informed, encouraged, and ready to move forward with confidence.
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The Sleep Well Experience
$497
Personalized guidance. Real connection.What’s included?
* In-Depth Sleep Assessment: We’ll begin with a detailed review of your baby’s sleep, feeding patterns, temperament, and family rhythms to fully understand your needs.
* Evidence-based sleep guide tailored to your child’s age and stage. Practical, respectful, and grounded in connection.
* 90-Minute Virtual Consultation: We’ll meet privately to walk through your sleep plan together. I’ll help you feel clear, calm, and ready to begin.
* Daily Log Review & Feedback: You’ll track your baby’s sleep and feeding.
* Compassionate Troubleshooting: You’ll learn how to respond to sleep setbacks with confidence and trust your instincts.
* Two Weeks of support through email and 4 scheduled phone calls. I’ll be with you through the ups, downs, and every question in between.
This plan offers the guidance you need with the compassionate, connected support you deserve.
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The Sleep Well VIP Experience
$897
Compassionate, full-circle support.This is your all-in, fully-supported plan. You’ll have everything you need to navigate your child’s sleep with confidence and care.
What’s included?
* In-Depth Sleep Assessment: We’ll begin with a detailed review of your child’s sleep habits, temperament, family routines, and your goals.
* Evidence-based sleep guide that meets your child’s developmental stage and your parenting values.
* Private 90-Minute Consultation: I’ll explain what to expect and help you feel clear, prepared, and confident.
* Daily Log Review & Feedback: I’ll provide compassionate feedback and suggest clear next steps to support progress.
* Responsive Troubleshooting: Together, we’ll explore simple, respectful ways to adjust while keeping your child’s trust at the centre.
* One Full Month of ongoing support: You’ll have daily access to email, text, and phone support. I’ll be your guide and cheerleader throughout this journey.
This is a high-touch, personalized experience designed to meet your family where you are—offering real-time support, practical tools, and deep respect for your unique parenting journey.