


The Toddler Sleep Shift
What’s Developmentally Normal, and How You Can Support It
✨ For parents navigating the bedtime battles and nap drop chaos ✨
If your toddler’s sleep suddenly feels unpredictable—or like everything is a negotiation—you are not alone. Between language leaps, newfound independence, and a strong urge to push boundaries, toddlerhood is a wild ride.
This guide was made for the parent who’s wondering: Is this normal? Am I doing something wrong? (Spoiler: You’re not 💛)
Inside, you’ll learn what’s actually going on developmentally during this stage, and 7 gentle, practical ways you can support your toddler’s growing independence without losing your mind at bedtime.
Think of it as a loving reset—filled with calm routines, clear boundaries, and connection-first strategies from a certified sleep coach and postpartum doula.
Sleep doesn’t have to be a struggle. Let’s get back to peace ✨
What’s Developmentally Normal, and How You Can Support It
✨ For parents navigating the bedtime battles and nap drop chaos ✨
If your toddler’s sleep suddenly feels unpredictable—or like everything is a negotiation—you are not alone. Between language leaps, newfound independence, and a strong urge to push boundaries, toddlerhood is a wild ride.
This guide was made for the parent who’s wondering: Is this normal? Am I doing something wrong? (Spoiler: You’re not 💛)
Inside, you’ll learn what’s actually going on developmentally during this stage, and 7 gentle, practical ways you can support your toddler’s growing independence without losing your mind at bedtime.
Think of it as a loving reset—filled with calm routines, clear boundaries, and connection-first strategies from a certified sleep coach and postpartum doula.
Sleep doesn’t have to be a struggle. Let’s get back to peace ✨
What’s Developmentally Normal, and How You Can Support It
✨ For parents navigating the bedtime battles and nap drop chaos ✨
If your toddler’s sleep suddenly feels unpredictable—or like everything is a negotiation—you are not alone. Between language leaps, newfound independence, and a strong urge to push boundaries, toddlerhood is a wild ride.
This guide was made for the parent who’s wondering: Is this normal? Am I doing something wrong? (Spoiler: You’re not 💛)
Inside, you’ll learn what’s actually going on developmentally during this stage, and 7 gentle, practical ways you can support your toddler’s growing independence without losing your mind at bedtime.
Think of it as a loving reset—filled with calm routines, clear boundaries, and connection-first strategies from a certified sleep coach and postpartum doula.
Sleep doesn’t have to be a struggle. Let’s get back to peace ✨