Nourish Yourself: Easy and Energizing Recipes for New Moms
This isn’t just a recipe book—it’s something I wish I had when I was in the thick of those early newborn days.
It’s full of super simple, feel-good meals made with real ingredients that actually help you feel human again. No fancy steps, no complicated prep—just nourishing food you can throw together even when you’re running on 2 hours of sleep and coffee.
Inside, you’ll find:
Quick, healing recipes (think cozy bowls, energizing snacks, and easy one-pan meals)
Ingredients that support postpartum recovery and boost energy
Ideas for when you’re starving and holding a baby at the same time
Gentle reminders to care for you too
If you're figuring out life as a new mama and wondering what to eat that won't feel like just another task—this is for you. You deserve to feel nourished, supported, and a little more like yourself again. 💗
This isn’t just a recipe book—it’s something I wish I had when I was in the thick of those early newborn days.
It’s full of super simple, feel-good meals made with real ingredients that actually help you feel human again. No fancy steps, no complicated prep—just nourishing food you can throw together even when you’re running on 2 hours of sleep and coffee.
Inside, you’ll find:
Quick, healing recipes (think cozy bowls, energizing snacks, and easy one-pan meals)
Ingredients that support postpartum recovery and boost energy
Ideas for when you’re starving and holding a baby at the same time
Gentle reminders to care for you too
If you're figuring out life as a new mama and wondering what to eat that won't feel like just another task—this is for you. You deserve to feel nourished, supported, and a little more like yourself again. 💗
This isn’t just a recipe book—it’s something I wish I had when I was in the thick of those early newborn days.
It’s full of super simple, feel-good meals made with real ingredients that actually help you feel human again. No fancy steps, no complicated prep—just nourishing food you can throw together even when you’re running on 2 hours of sleep and coffee.
Inside, you’ll find:
Quick, healing recipes (think cozy bowls, energizing snacks, and easy one-pan meals)
Ingredients that support postpartum recovery and boost energy
Ideas for when you’re starving and holding a baby at the same time
Gentle reminders to care for you too
If you're figuring out life as a new mama and wondering what to eat that won't feel like just another task—this is for you. You deserve to feel nourished, supported, and a little more like yourself again. 💗